CLEAR:HURTS/ERRORS/PAIN

Many of my clients suffer from their remembered personal mistakes, hurtful criticism from others or similarly harsh memories. Living with the memories of such tightly held negative experiences can keep them stuck in emotional and mental pain, unable to move forward with their desires on their life path.

Worse yet is our tendency as humans to not only remember the bad times but to make these memories even worse with embellishment! In other words not only do we remember he said this, she said that but we begin amplifying it: “I am sure they told everyone I know. No one will ever forgive me…” On and on it goes until the original event has become nearly global in the memory effect’s intensity!

We need to find a way to let the past be over and done in order to move on and enjoy our own lives. Part of the solution is to see absolutely everything as having been an opportunity to learn. All the things that have happened to any of us have brought us to be who we are today in this now moment. Let’s reframe those seemingly bad experiences as life education and needed information.

When I work with someone in hypnosis before I begin I ask a lot of questions. I need to know how I can help them remember their experiences in the most positive way possible. My belief is we need to view all events as either good (“I learned a lot by that!”) or very good (“I now know how to handle it the next time something similar happens”).

If we can eliminate viewing anything as devastating or horrible, we have a “leg up” to making progress. Instead of trying to live it down let us try living it up. Let those events and experiences be a positive. Why and how a positive? Simply acknowledging the instructions it gave us. We now know better ways of dealing with similar events and do not need to return to any hurtful, negative ways of handling life events and the resulting difficult memories.

If your personal self-esteem has been damaged by any life events and you would like to move forward with your life desires in a positive and assured way, call me today. Your successful living and progress is my priority. You do not need to be stuck. Let me set a personal private appointment to help you with any seeming roadblocks.

Reverend Lois Cheney (928)300-2030 or RevLois@gmail.com

ME AND THE HAMBURGER BUNS

Yesterday I had three good sized meals. In other words, I had no reason at all to be hungry at seven o’clock in the evening, but I was! All I could think about was a hamburger. “I need a hamburger.”  “I want a hamburger.” “I want a hamburger now!”

In the midst of all this beef craving I happened to look in the direction of the kitchen sink. There it sat, the culprit, proudly and blatantly displaying itself on the counter top was a brand new package of hamburger buns I had purchased that morning.

Instead of putting those buns in the cupboard as I should have, I had elected to “display” them in plain view thus causing in me the constant urge to use them! I quickly put them where they belonged out of sight.

As I thought about the whole scenario and the dynamic effect the display had created, I realized this is exactly why I urge my students to create their own quiet kind of altar to represent the desires of their hearts. An altar has the power to create that little extra focal point to keep your personal goals in mind.

I suggest the display be “quiet” because an altar does not have to be blatantly religious unless that is what you want. For example if you have other folks in your home they may not always agree with your ideas of a supreme power or divine help. A statue of Buddha or picture of Mother Mary could offend others and take away the energy you wish to create.

You might want to create an altar that portrays your desire to have healing for a loved one. In that instance the altar can be as simple as a photo of that loved one placed on a green cloth with a lovely candle. You might want to include a painting of a rainbow filled sky or any other picture that gives you the feeling of using the power of divine energy.

Designing and portraying your desires in that way turns what might have been perceived as a very blatant altar into a simple lovely display. Nothing is removed from the power of your desire by using an altar that doesn’t appear to others to be an altar. It is just a lovely decoration and cannot offend. The energy still creates what you want; in other words, it continually reminds you of your desired result. It maintains your focus every time you pass your special altar.

Perhaps one of your desires is to attract the right employment for yourself. Think about what the tools of the trade would be and use that kind of picture. It could be a photo of someone creating with a computer, drawing an architectural design or running a lawnmower depending on your desire to be employed or to create your own business. You might add photos of hundred dollar bills to see money flowing into you as the result of your employment.

With any altar always be sure to include your illustrated idea of accessing a supreme divine power as well. I have a favorite photo of a gold beam of sunlight penetrating the clouds and touching the top of the mountain. To me that beam comes from the highest power. It reminds me to call upon the highest and best for anything I desire.

Consider now what you want to add or change in your life and begin to create your own reminders. You can change your own altar as many times as you wish. It may stand for weeks or just days as your desires are fulfilled or as you change your focus. Your personal altars will work according to the intensity of your focus and belief.

My wish for you is the productive happy life your desire for yourself.

Reverend Lois Cheney

www.ArkansasPsychicMedium.com

RevLois@gmail.com

 

 

HEALTHY HAPPY ANIMALS!

Since the early 1970’s I have been helping animal lovers with their questions and concerns about all sorts of pets and horses. With animals it is very easy for me to “tune in”. In generality animals are very open and direct in telling me their needs and desires.

For instance my little dog is not at all shy about giving me a rough talking-to when I change one too many things in her environment! “Bring back my other pillow! This one is too flat to sit on.”

I have talked at a distance with gerbils, cats, dogs, parakeets, just all sorts of critters. Their owners call me because their animals are experiencing behavioral challenges or eating disorders or physical problems. By tuning in and asking a few direct questions of the animal, it becomes fairly easy for me to find a solution to their discomfort.

Some time ago I was able to diagnose and send healing energy to a horse who was becoming increasingly lame because of a previously unknown ankle injury. The effect of the energy was very positive and required no further work from the veterinarian.

Often with animals there can be a food problem. A particular diet may have worked fine for a length of time and then changes need to be made. It can be as simple as a need for more variety or allergies may have occurred.

 I remember one client’s cat who was quite upset over the fact her owner had changed the brand of tuna she had become accustomed to. Apparently the taste wasn’t quite the same!

When a change occurs in the home environment such as one family member moving away or a totally new residence, animals can “act out”. Depending on the animal and its needs, many different solutions can be found to eliminate their anxiety.

I enjoy my work with people and their animal friends. If you or your animals need a little help just call or e-mail for an appointment. Reverend Lois Cheney (928)300-2030 or RevLois@gmail.com.

ARE YOU EXCITED?

Are you excited? You should be! Why? Because every day is a new adventure. Every day has the potential of great accomplishments for your life. Each morning you get to choose how to feel, to put love into your life or not, what positive actions to take or just to “wander” and let the winds of chance carry you as they will.

I recently encountered what most folks would call a big stumbling block. My partner of some years passed away Easter Sunday. Am I sad? Is there a tinge of self-pity in me? Both of those from time to time. But am I giving up on life? Absolutely not! Yes it is true, I am no longer a youngster, none the less I know I have lots to learn and lots to give.

That life loss event alone caused me to look at many varied decisions for my personal future. And yes, it sometimes seems over whelming. To help myself through this time I use a great number of stimulating affirmations. Often I say those positive life affirming words and thoughts into my own eyes in the mirror.

I affirm and affirm until my whole body, mind and emotions resonate!

I am excited about my future. All possibilities are open to me. There are unlimited options. I dream big! My life fills with joy, love, friends and new relationships. Every wish I hold for myself carries the possibility of rich fulfillment. My personal future brings wonderful surprises.

If you have encountered some emotional or mental “do not proceed” types of barricades or blocks in your life, I strongly recommend you consider creating your own positive life affirmations. You know what you wish to experience in place of your current situation. Put those desires into your own words as if they were true right now!

If the problem or problems seem just too overwhelming, let me help you with my services as a certified clinical hypnotist. Hypnotherapy is an effective and safe shortcut to immediate positive results. Why? Because when ideas, your concepts are planted in your subconscious mind through hypnosis, the results are magnified many times over. The subconscious mind spends 24 hours each and every day to bring you exactly what you ask for.

Call today for your private confidential appointment,    Rev. Lois Cheney 928-300-2030

WHAT IF____?

What if you just arrived on planet earth today? What if some great creative force brought you here with a male or female human body but without any mental or emotional pattern or instructions? Imagine yourself with the ultimate in life choices and ability to design.

Imagine yourself with no human father, mother or relatives, in other words no patterns you had to follow, no “must have” hereditary gifts!

If that were the case, would you decide to be healthy or sick. Would you decide to enjoy your life or spend it in self-inflicted misery?

You wouldn’t need to be angry like your father because there was no father pattern to follow. You wouldn’t need to be fat like your grandmother because you had no grandmother pattern.

If there were no patterns, you could make your life the most beautiful desirable life that ever was. You could use all the talents you could dream of. Your mind would be open to your personal programs.

Why do I propose such a scenario? My belief is that what we repeatedly tell ourselves about our birth into a particular family, what we emotionally reinforce as certain inherited traits is much stronger than any actual heredity from our lineage. We do not need to amplify the negatives!

Each and every one of us, every individual on earth today, can elect to change their beliefs this minute. Today is the day to decide who you will be right now and all the incoming tomorrows. You have the right to choose! Why not start your new pattern today? Construct that exciting, beautiful scenario for yourself now.

Positive emotionally reinforced beliefs can override any and all negative appearing heredity. Belief is everything. Your mind and emotions are that strong! You can redesign your life one belief at a time starting in this moment.

If you could use a little extra help in overcoming some of your long held beliefs or fears just call me. With hypnosis I can help you redesign some negative thinking into a better way of life. As a certified clinical hypnotist I have helped many clients through difficult circumstances.

Call or e-mail today for an appointment or with any questions: Rev. Lois Cheney, 928-300-2030 or RevLois@gmail.com

LIMITS? NO!

LIMITS? NO!

You are an unlimited potential! You are free at this exact moment to explore and build in any venue and in any of the realms you choose.

You are a shimmering Light Energy of limitless potential. Shake off any heavy shackles of the past and its related negative thoughts or beliefs.

Nothing should be allowed to hold you down. Nothing can hold you down if you decide to move forward. Your future waits. Make the most of the NOW.

NOW is where changes can be made. NOW is where you have power. Your energy to create and your unfailing vibrant power of Spirit are always NOW.

Are you looking for more prosperity, more abundance? Do you desire deeper friendships or want to mend a relationship? Is your desire to build a higher, more fulfilling spiritual understanding?

All of this and more you can achieve. Sublime ideas are in the ethers all around you and within you. Ask your Spirit, ask your guides. Meditate, pray and ask. Then do as you would in any school of learning: Take Notes!

When the answers come, latch on to them; hold tight to those ideas that are for your personal best. Follow the guidance that fits your unique talent. Believe in your own abilities. Take action.

Your thoughts, your imagination, your emotion were all given to you as the basic tools of manifestation. Claim your right to use them and begin to build.

Abundance in all areas of your life awaits your call! Declare “Success is mine spiritually! Success is mine physically!”  Believe it. You are capable of making any change that you can think, imagine or visualize.

Make your call upon the raw material of Divine Substance. It is there for your use. That always flowing well of Divine Substance will never run out. There is always more available. Make your demand upon it. Ask and ask again.

Remember this: EVEN WHEN IT IS NOT LIT, IT IS STILL A CANDLE! Strike your internal match today. NOW is the time for you to fully be the Light you were meant to be.

If you would like help to access the guidance of your high self, personal guides, teachers or angels, I will schedule a private counseling appointment for you. I can bring answers to any of your questions from your guides. If you wish to reach spirits who have passed to the other side, I am able to bring their essence to you as well.

I will meet with you in my studio in Rogers, Arkansas or we can arrange a convenient time for a telephone conference. All readings can be cassette recorded for you use and review at a future time.

I am Reverend Lois Cheney. Call today for your private appointment (928)300-2030 or e-mail: RevLois@gmail.com.

 

NEW YEAR’S “LITTLE BITES”

NEW YEAR’S “LITTLE BITES”

Oh yes, those New Year’s resolutions. We all make-um, we all break-um. If we are totally focused maybe, just maybe, we stay with it till mid-January.

Let’s do it differently this year. Feel free to make all the huge all-encompassing mind blowing resolutions for your desired life changes but then: break them down into manageable little action steps, just some little bites.

For instance let’s say you feel heavy and you want to lose 30 pounds of body weight. Instead resolve to eliminate 3 pounds with each passing week. It isn’t such a terrible frightening goal as the entire 30 pounds. It is attainable without having to constantly worry and fight the battle of the whole amount.

Perhaps you have decided that you would be happier living in another location. Instead of packing your bags on January first, simply resolve to begin researching the possibilities in as many locations as attract you. You might order maps, populations numbers, locations of stores that you feel necessary, cost of rents etc.

Let’s admit it there is something about the start of a brand new year that sometimes causes us (metaphorically) to jump overboard. Breathe! Decide what your optimum end result would be and work backward from there.

If I truly want result “Z” what would I need to do first, what action should I take to accomplish steps “Y” and “X”? Or if I have not build any platform leading up to accomplishing “Z” should I go all the way back to “A”?

I promise you will feel much more in control if you will just outline and put in writing the small actions that lead up to your desired large result. You are more likely to stay the course and obtain the ultimate winning goal by taking action on those “little bites”.

As a certified clinical hypnotist I have helped many clients obtain life-affirming and gratifying results by guiding them one important step at a time. Is there a beautiful change you would like to make for 2017? Do you want this year to be the best one ever? Let’s plan together. I am here to help you.

Reverend Lois Cheney

RevLois@gmail.com

BREATHE FOR EXPANSION!

When I have clients who are stressed I many times suggest that they concentrate on their breathing. Bringing in more air deeper into the body while paying attention to slowing the inflow, and then being mindful of the subsequent release of air, almost without exception will bring anyone into a more peaceful meditative space.

Unnecessary, unproductive stress by itself can cause so much damage to the physical body as well as to the mind and emotions. Reducing that kind of stress without the use of prescriptions or over the counter medications is highly desirable.

What happens as we concentrate on slowing and giving attention to our breathing is the mind stops its incessant chatter. A person is physically relaxed by using breathing at a more expansive and slower rate. The added advantage is that using that kind of breathing causes the constant mind circling to stop while good ideas are given space to flow in as worries recede.

Using breath as a bridge to the ideas and positive healing input of the high self, god, or guides and teachers has been a method used over the centuries in many cultures. The beneficial results of breath work are tried and true, yet in our somewhat harried way of life it is often ignored or used only infrequently.

I remember years ago when Jose Silva of Silva Mind Control suggested that by using 15 minutes of meditation three times a day all matter of life situations could be changed or manifested with greater ease. That kind of deep meditation cannot happen without physical and mental relaxation. In turn my experience tells me the quickest most effective relaxation is inexorably linked to breath work.

Fortunately I have been offered an effective breathing method that I can confidently pass on to my clients. It is so simple that it might seem unimportant, yet it is both natural and quite logical. As babies you and I took our breaths into our abdomens, using our diaphragms. Sleeping in our cribs our little tummies ballooned up with every breath.

Now as adults many times we breathe in shallow rather ineffective ways. We breathe in a rather staccato shallow way barely using the full capacity available in our lungs. Upper chest breathing does not offer the health benefits that we need.

My suggestion is that each of us spend a few minutes a day, perhaps as little as five minutes, concentrating on drawing air deep into our bodies by way of using our diaphragms. Those five minute practices will stay in our memories for use in the times when we desire stress relief or access to meditation! With any luck it might become our preferred and healthier way of breathing.

Reverend Lois Cheney

 RevLois@gmail.com  (928)300-2030

CONCERN: YES! WORRY: NO!

It is reasonable to “concern” ourselves with situations requiring our attention. It is even better to “consider” possible solutions to improve conditions. It is when we “worry” about every little and big thing that we actually make it worse.

It really is a matter of paying attention to our choice of words. Many times we spend hours worrying on the future, things that may or may not happen. Some of those worries are huge, others not so much.

Unless there is a definite action one can take on these worries, it is useless to continually burden ourselves with them. For instance the presidential election, we worried this one would win and that one wouldn’t. The only thing we could do is vote and urge others to do the same.  Worry whether mental or spoken didn’t solve anything.

On a lighter vein, is it really necessary to “worry” about what we are going to wear to a particular party or celebration? It would seem much more logical to consider how formal or casual the party will be and simply pick an outfit from that conclusion.

Why do I focus on words and phrases? As a clinical hypnotist I know your subconscious mind is listening all the time, 24 hours nonstop. If your subconscious hears “worry” a number of times, it takes you at your word. It believes that worry is what you want. In other words it will give you more things to worry about.

Worry + Worry + Worry = compounded Fear!

Could it be that is what was meant by the old saying: “He is just worrying himself to death”?

After all the eventual result of all this fear filled worrying can be an unpleasant effect in your physical body and emotions. In other words worry can create disease of a variety of kinds.

My suggestion is to pay attention to your words, pay attention to your thoughts. If you catch yourself saying or even thinking detrimental things to yourself or others, back up! Do a reverse. It is easy to phrase things in a much more positive way. For instance instead of saying “I feel sick”, how about “I have felt better and I am healing.” “Sick” creates what you don’t want. “Better” and “healing” give you the desired conditions.

Once you make friends with your subconscious mind by feeding it only positive words, your life will improve. It is a little tricky at first. We all entertain imbedded old patterns. But once you get in the habit of catching and correcting the damaging negative words, it is a fun and certainly beneficial game.

As a certified clinical hypnotist my work is to assist your subconscious and you get on the most positive, life-affirming track possible. Call or e-mail and let’s discuss your challenges and your desires for improvement.

Reverend Lois Cheney cCHT

RevLois@gmail.com (928)300-2030

A SPECIAL GIFT!

Do you need a special gift for a special person? Here are some ideas:

  1. A gift certificate for a Psychic Reading. It is a time for all their personal questions on any subject to be answered. This can include Mediumship “visits” from loved ones in heaven, messages from angels and guides. This help with guiding life choices brings peace of mind.                                                                                 
  2. A three session Hypnosis certificate for a friend or spouse wanting to view past lives, gain control over body weight, fears, golf skills (any athletic endeavor), or just bolstering self-esteem. Accessing the subconscious mind through hypnosis brings quick, easy results.                                                                                                                  
  3. An energy Healing/Clearing hour utilizing tuning forks, color breathing, gem stone energy and essential oils. This highly energized sound and color therapy is definitely balancing and grounding while turning a frown into a peaceful smile.

Whatever personal certificate you choose, your friend or spouse will be delighted by your innovative gift. Perhaps you might want to celebrate their birthday, Christmas or just say “I love you” in one of these special ways.

To learn more: www.ArkansasPsychicHypnotist

Call or e-mail today:

Reverend Lois Cheney, Metaphysical Minister

Certified Clinical Hypnotist

(928)300-2030  RevLois@gmail.com